Boris Continuum Complete are installed on nearly every pre version 6 Avid. These effects came bundled with the tools.
Except most people don't know them and don't know the little tricks to get them to solve all sorts of problems in Media Composers compositing model - for example, you don't alt drag a boris effect onto a title.
Of course, I couldn't cover all the effects, but I did cover how to decode the effects and get new and current users over a number of little stumbling blocks.
PDF of notes from the session.